1, contact with the outside world should be reduced.
When the seasons change, the humidity and temperature in the air will change to some extent. Sometimes, when the seasons change, pollen or dust will float in the air. At this time, if it is sensitive skin, it is necessary to avoid contact between the skin and the unclean air outside, wear a mask when going out, or reduce the number of trips.
2. The diet structure should be adjusted.
For people with sensitive skin, changing seasons is easy to cause allergies. You must pay attention to adjusting your diet at this time. Should be based on light food. It's best to drink more porridge, not spicy food or seafood. Drink plenty of boiled water to replenish skin moisture. At the same time, you can also eat more foods that increase skin resistance and moisturize to avoid skin allergies.
3. You can choose to use an ice pack mask.
The ice pack mask can cool the skin and relieve the redness and itching caused by allergies. Soak a mask paper in clear water or lotion, then put it in the refrigerator 10 minutes or more, and then take it out and apply it to your face, so that allergic skin will feel very comfortable. Regular application of ice mask can also enhance skin tolerance and reduce allergies.
In fact, the skin is really helpless and crazy when changing seasons, ranging from edema and mild itching to eczema-like changes such as erythema and overflow in serious patients, so we must find ways to prevent and treat in advance to reduce the impact and harm caused by skin problems on our health.