What are the health risks in the office?

We all work in the office, but there are also many health risks. As professionals, we should know where the hidden dangers are and solve them effectively.

1, cervical spondylosis

What the leader told us needs to be completed within the specified time, so that you will sit in front of the computer for a long time and get cervical spondylosis over time. So this is also one of the hidden dangers. Of course, if you are tired of sitting at home, you can get up and exercise, but in the office, the situation may not allow it, or the rules and regulations. Therefore, the hidden dangers of cervical spondylosis have always existed, and it is quite difficult to encounter such problems. If you can't get up and do what the leader tells you on time, you can only massage your neck and relax.

2, air conditioning hidden trouble

This is whether it is summer or winter, the temperature in the office is very high, especially in summer, a lot of sweat from the body needs to be excreted, but when the air conditioner blows, people will be very comfortable. At least there will be no sweat left on the clothes, but it is also an invisible hidden danger, which is the so-called air conditioning constitution. Because blowing air conditioning for a long time may cause arthritis, or a cold and so on. In fact, these are health risks, especially rheumatoid arthritis, which will be very painful once infected. But in summer, when the weather is hot, if there is no air conditioning, the office will be very stuffy. It can actually be used as a compromise. Turn off the air conditioner, open the window, and use natural wind to cool down.

3, eye fatigue

We can imagine that sitting in front of a computer for a long time or sorting out files in our hands, then using our eyes is naturally essential. In the long run, it will cause eye fatigue, which is also a hidden danger. Vision is very important to each of us. Once the eyesight drops, it will affect daily life. Therefore, in our daily work, we should use our eyes sparingly, so as to have a healthy body state.