How to eat kelp?

1, seaweed soup

Prepare kelp, beef and seasoning.

Dried kelp needs to be soaked in advance Generally, kelp is washed and soaked in cold water for ten minutes, and then drained. Chop beef and add seasonings such as soy sauce and minced garlic to taste. Heat oil in the pot, stir-fry beef, add boiling water, and then put it into the sea to season.

In many Korean dramas, you will find that seaweed soup is the most common food in Korean dramas, except kimchi. Drink seaweed soup every birthday. This is because seaweed soup has a warming effect, and the mother is weak after delivery and needs tonic, so seaweed soup is a good tonic, so drinking seaweed soup on her birthday is to show respect for her mother. Korean seaweed soup will be boiled with small fish first and then put into the sea, which is extremely delicious.

2. Cold kelp

Cold salad, cold kelp silk, can not only cool off the heat but also increase appetite, suitable for next meal. After kelp is soaked in advance, it is washed and drained. Shred kelp and put it in boiling water to remove fishy smell. Then put the cooked kelp into a dish with water control. Add condiments in turn, and add pepper if you like spicy food.

3, kelp egg roll

A dish suitable for children. Cut the processed kelp into 20cm strips, cook them in a pot, and then cool them with cold water. Now spread the eggs into cakes and cut them into pieces the same size as kelp. Roll eggs into rolls with kelp and dip them in sauce.

There are many ways to make kelp, which is a universal food. For example, northerners like to eat kelp noodles. Fried kelp with pork. Especially in the annual collection, you can see stalls covered with kelp. Eating more kelp has many benefits, such as lowering blood fat and blood sugar, which can regulate the body's immunity. It is rich in iodine and mineral elements, which are essential substances for human body.