Hello everyone!
I am called vitamin e, and my position in the whole vitamin family can not be ignored. If the human body lacks me, it will cause changes in cell metabolism and functional morphology, and cause a series of aging symptoms, such as collagen intersection leading to contraction of connective tissue and wrinkles on the skin. Lipid peroxide can also combine with protein to form lipofuscin, which accumulates in cells in vivo.
It can affect the normal function of cells and accelerate the aging process of tissues and cells. But as long as you have me, you can greatly improve these conditions of the human body;
I am also an activator of human microcirculation. I can directly act on the blood vessel wall, relax blood vessels, increase blood flow, promote blood circulation of brain, skin, muscle and surrounding blood vessels, and also inhibit cholesterol biosynthesis and accelerate cholesterol excretion into bile and feces. I can also specifically inhibit hypercholesterolemia caused by kallikrein, thus lowering blood pressure. Doctors like me. They often recommend me to patients with coronary heart disease, hyperlipidemia and cerebral arteriosclerosis. Doctors also need my help for headaches, dizziness and other diseases caused by brain blood circulation disorders. In addition, I also have important uses in gynecology and pediatrics, so I won't introduce them one by one.
I am definitely your healthy friend. I widely exist in various vegetable oils, such as sesame, walnut, lean meat, milk, eggs, peanuts, corn, lettuce, melon seeds, animal livers, and various yellow-green vegetables.
I exist in large numbers. As long as you don't dislike these foods, you will have a chance to get my help. As your most loyal friend, I sincerely wish you health and happiness!