The health of both men and women is the premise of prenatal and postnatal care. How can nursing avoid women's health problems?

The health of both men and women is the premise of prenatal and postnatal care. How can nursing avoid women's health problems? Both men and women should ban smoking and alcohol before pregnancy, because alcohol and tobacco will have adverse effects on sperm and eggs and increase the teratogenic rate. Women had better stay away from the chemical environment. Pay attention to personal hygiene during pregnancy, strengthen health care during pregnancy, balance nutrition and avoid picky eaters, so as to supply the nutrition needed for fetal growth and provide good conditions for fetal growth and healthy growth after birth.

Correctly understand sexual health knowledge, reproductive knowledge and environmental eugenics knowledge to prevent inbreeding. At present, premarital sex is very common, and it is common for many young men and women to live together before marriage. Premature sexual behavior is not only the lack of sexual health knowledge, but also the immature reproductive organs, which are very prone to vaginitis, cervicitis, pelvic inflammatory disease and other diseases. After unplanned pregnancy, abortion and drug abortion are often used to terminate pregnancy. About1more than three unmarried people in obstetrics and gynecology clinic aborted because of unplanned pregnancy.

Both husband and wife should live a regular life, abstain from smoking and drinking, have a light diet and don't be too tired. At the same time, the woman began to supplement folic acid three months before pregnancy, eating less meat and eating more fruits and vegetables.

In this case, first of all, we should pay attention to personal hygiene, the law of life, avoid overwork, avoid contact with radioactive substances, improve the working environment, such as quitting smoking and drinking, and avoid drug abuse. Pregnant for at least half a year, it is best to go to the hospital for pre-pregnancy physical examination.

Both men and women should strengthen physical exercise and nutrition, which can provide high-quality sperm and follicles. At the same time, folic acid should be taken to prevent fetal neural tube malformation, Ferguson should be taken, trace elements should be supplemented, and pregnancy tests should be done on time.

In order to be beneficial to eugenics, we should go to the eugenics department of public hospitals to do various related examinations before pregnancy, and decide whether to be pregnant according to the examination results. In addition, during pregnancy, we should avoid catching cold and fatigue, balance nutrition and diet, eat more foods rich in protein, calcium, zinc, iodine and folic acid, eat less spicy and greasy foods that stimulate barbecue, avoid contact with dust pollution and stimulate the environment, and prohibit contact with toxic substances of cats and dogs to maintain mental balance.