How to judge whether your current physical condition is healthy? 1, yellow eyes hiding liver disease
Color of white eyes: if white eyes are yellow, there may be hidden dangers of liver disease; Anemic people usually have pale eyelids; People with allergic problems, white eyes will darken, luster will fade, and black and white are difficult to distinguish.
Dark circles: Dark circles have some abnormal symptoms, sometimes symptoms of diseases. Cirrhosis, nephritis, renal failure, respiratory failure, as well as blood diseases or endocrine disorders will appear dark circles. Dark circles caused by poor rest will be eliminated by reducing staying up late.
Eyelid color: pink in the eyelid indicates health, red indicates dysfunction of blood, digestive organs and reproductive organs, white indicates anemia or abnormal blood circulation, and red and yellow may indicate dysfunction of kidney, liver, spleen, pancreas and heart.
2. Eyebrows
The bulging eyes indicate that there is something wrong with the thyroid gland.
3, dry nostrils belong to lung fire.
Trunk of nose: In order to play a normal role in ventilation and smell, nostrils must rely on the coordination of lung and qi to breathe smoothly. Dry nostrils and burning breath are often caused by lung heat.
4. The mouth is broken and the stomach is too tired
Lip color: Wu Hongjuan, an associate professor in the Department of Traditional Chinese Medicine, Hunan University of Traditional Chinese Medicine, said that lips, like the lower eyelid, are thin and can fully reflect blood color. Lip color becomes lighter, which may be due to insufficient red blood cells. It is suggested to change the diet and eat more animal viscera and tofu to relieve anemia symptoms. If your lips are too bright red, you may suffer from "heat syndrome". When the body temperature rises, the regulating function of the body is weakened, and the cheeks, lips and tongue will turn red locally. Eating more fresh fruits and drinking more water can help you dissolve excess calories in your body and make your lip color return to normal.
Rupture of corners of the mouth: when the stomach is in a state of fatigue, it will cause internal heat, leading to redness and rupture of corners of the mouth. It is recommended to chew several times when eating to fully absorb and digest food. After the "temperature" in the stomach is lowered, the redness and swelling of the corners of the mouth will soon disappear.
Drooling: I always wake up in the morning and find a circle of saliva dripping on my pillow? Drooling may be due to weak gastrointestinal function, which can not fully absorb water, leading to water retention, and saliva is diluted before it flows into the mouth. If you still feel bowel sounds and stomach sounds, you'd better go to the gastroenterology department.
5. kidney is not good with red ears
Ear red: In the theory of traditional Chinese medicine, ears represent the condition of kidney, and auricle red or purple indicates poor renal circulation. Drink less alcohol, eat less fine food and do more exercise to promote circulatory function.
Ear lobe wrinkles: When the arteries are hardened, the ears get less blood, and wrinkles will appear due to "ischemia". When the earlobe wrinkles appear, please check your heart in time.
6, tongue tremor, poor physical strength
Shake your mouth: stick out your tongue in front of the mirror. If your mouth shakes slightly, it is probably a sign of anxiety and decreased energy. According to medical investigation, more than 70% people don't care about mouth shaking. It is suggested to adjust the schedule as soon as possible, otherwise it is very easy to cause mental weakness.
Purple tongue: when there is a lot of waste in the blood, the mouth will turn slightly blue. If you still have stiff neck muscles and backache, it means that "metabolic waste" is accumulated too much in your body. Keep light food for a week and take a steam bath to reduce it.
Appearance color of tongue coating: the tongue coating is too thick, which is abnormal gastrointestinal ability or overeating; Thin tongue coating is more common in spring and autumn, indicating that your resistance is declining; Yellowing of living moss is a data signal of fever and cold. Pay attention to keep warm and drink plenty of warm water to avoid the attack of fever and cold.
7, abnormal complexion has roots.
Cheeks are red: healthy red is emitted from the inside out, and two groups of inexplicable "plateau red" appear on the cheeks, usually with five annoyances, usually accompanied by irritability, palms and soles. From the point of view of western medicine, blushing may also be a sign of low fever. A comfortable hot bath and a good sleep can relieve it.
Face: Pale cheeks are a symptom of anemia. People with poor vital capacity "slow blood circulation" can easily lead to pale cheeks. In addition to supplementing nutrition, it is recommended to do more aerobic exercise such as jogging and walking to ensure adequate oxygen supply. If the filtration function of the kidney is reduced, waste will accumulate in the body for a long time, making the skin dull and the face black. Eating more fresh fruits and vegetables and less meat will help waste discharge.