Pig ears are rich in nutritional value. They are rich in gum, and the dishes they make are crispy and delicious, and everyone can eat them. They belong to a healthy and mild constitution, and people with qi deficiency need not worry. Pig ears are also especially suitable for people with insufficient blood and thin body. However, if you are a person with insufficient blood and thin constitution, it is recommended to eat less pig ears. Because pig ears are mostly cooked, marinated, sauced, cold and so on. There will be a lot of spices in it, so pregnant women and parturients should also eat less.
It is worth noting that even if the nutritional value of pig ears is high, many people like to eat them, and there are many pig ears on the market. But as consumers need special attention, they should pay attention when buying. If the pig's ears are dark in color and sticky on the surface, it means that the pig's ears have been stored for too long and should not be purchased. If you want to eat healthily, buy fresh pig ears.