What's good for breakfast?

1. Oat milk porridge (milk, oats, crystal sugar): beneficial to spleen and kidney, nourishing and regulating qi, and lowering blood fat.

Two: Yangwei ointment (brown rice, oats, peanuts, millet, glutinous rice): invigorating the spleen and appetizing, calming the heart and promoting blood circulation, and enhancing memory.

Sesame paste (black sesame, black rice, peanuts, rice, millet): strengthening the body resistance, strengthening the spleen and regulating the stomach, inducing diuresis to reduce swelling, beauty beauty, blackening hair, improving eyesight and hearing.

Four: Longevity cream (black rice, red beans, brown rice, millet, peanuts, corn, red dates): delaying aging, nourishing the five internal organs, lowering blood fat and calming the nerves.

Five: nourishing liver ointment (mung bean, lily, rice, peanut): anti-inflammatory, anti-inflammatory, detoxification, heat clearing and diuretic.

Six: rock sugar tremella lotus seed soup (brown rice, barley, glutinous rice, oats, peanuts, lotus seeds, red dates, tremella): tonic, nourishing blood, beauty.

Day: Family happiness (black rice, oats, red beans, mung beans, medlar, peanuts, red dates): moistening the lungs and resolving phlegm, clearing away heat and toxic materials, balancing nutrition, regulating the five internal organs, and nourishing qi and blood.