Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.
Influenced by heredity and environment, especially family of origin's upbringing in childhood, it has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.
Second, common sense.
1. Be grateful to life, work, colleagues, family, friends, society and nature, and life will be much better.
2, treat yourself correctly, people have self-knowledge; Treat others correctly and there will always be love in your heart; Treat society correctly and always be grateful.
3. When you are in adversity, enjoy yourself; When you are not as good as your best, you will be content; Help others when the spring breeze is proud.
4, through scientific psychological adjustment, mental health status can not be significantly improved, should be timely to the hospital for mental health consultation.
Extended data:
Generally speaking, people with mental health can be kind to themselves, others, adapt to the environment, have normal emotions and have a harmonious personality. People with mental health are not without too much pain and trouble, but they can get rid of pain and trouble in time and actively seek new ways to change the unfavorable status quo.
They can deeply understand the seriousness and inevitability of life conflict, and also deeply observe the yin and yang, good and evil of human nature. They are those who can freely and moderately express and display their individuality and live in harmony with the environment.
They are good at continuous learning, making use of various resources and constantly enriching themselves. They will also enjoy a beautiful life and know the truth of contentment.
They don't delve into dead ends, but are good at looking at problems from different angles. People with mental health live a good life.