How to debug the related information in Apple's 6splus health software?

First, how to reduce the screen brightness: In Settings-Wallpaper and brightness, turn off the "automatic brightness level" of the mobile phone and keep the screen brightness at around 40%. It can not only meet most conditions of use, but also obviously control the shutdown speed of iPhone. 2. Turn off the push notification mode: 1. Always select "Do not allow to send push notifications" for newly installed software; Second, for the installed software, in the setting-notification center, selectively shut down or shut down all. Third, the method of prohibiting background program refresh: In Settings-General-Background Application Refresh, turn off the background application refresh function. 4. Method to prohibit sending diagnostic data: Select "Don't send" in Settings-General-About this machine-Diagnosis and Dosage. V. Method of turning off system services: In Settings-Privacy-Location Services-System Services, turn off all system services (PS: If you use the compass and map frequently, it is recommended to keep the compass calibrated and turned on). Sixth, limit advertising tracking method: In Settings-Privacy-Advertising, turn on the limit advertising tracking function (PS: it is turned on by default above iOS 7, and it needs to be turned on manually below iOS 6). Seven. Methods to disable mail push function: In Settings-Mail, Address Book, Calendar-Get New Data, turn off real-time push and select the mode of regular collection or manual collection. (PS: If you send and receive important emails frequently, it is recommended to continue pushing) 8. Method for selectively disabling iCloud service: Turn off key chain, photo stream, manuscript and data functions in Settings -iCloud. (PS: In order to ensure a complete iPhone experience, it is recommended to keep the address book, memo and find my iPhone function) 9. How to turn off Bluetooth: In Settings-Bluetooth, select Turn Off. In addition, the Bluetooth of iPhone is not compatible with the Bluetooth of many Android phones, so it is not necessary to turn on Bluetooth frequently. X. Ways to reduce sound and vibration: In Settings-Sound, turn off "Ring Mode Vibration" and turn off the key tone and lock tone. (PS: It is recommended to keep the vibration in silent mode, otherwise you may miss important incoming calls or notifications)