Is red wine a healthy food?

Everyone is drinking red wine, but I don't know if red wine has a certain impact on people's health. Although I know that drinking red wine every day can play a cosmetic role, the acidity and alkalinity of food still have a certain impact on the human body. So is red wine acidic or alkaline? Learn about wine culture together.

Red wine is the only alkaline alcoholic beverage in alcohol. Medical circles in many countries have included it in the Pharmacopoeia and promoted it as a healthy food. In addition, red wine is rich in vitamins and minerals, which can replenish blood and lower cholesterol in blood;

Red wine can inhibit the oxidation of low-density lipoprotein, increase high-density lipoprotein in blood, promote blood circulation and prevent coronary heart disease. Red wine contains polyphenols, which can effectively prevent arteriosclerosis, prevent platelet coagulation, prevent vision loss and enhance immunity.

Red wine is the only wine that diabetics are allowed to drink. It is rich in B vitamins. Combined with pantothenic acid, it can promote the decomposition of sugar and prevent vascular aging. As an alkaline alcoholic beverage, red wine can neutralize the big fish and meat and acidic substances such as rice and wheat that people eat every day.

Conclusion Adults or children can drink a glass of red wine before going to bed, which not only helps them sleep, but also plays a role in beauty. Why not?