Mental health counseling is a process of establishing a harmonious relationship with counseling function between emotional tutors and visitors, in order to help visitors correctly understand themselves, accept themselves and appreciate themselves, overcome obstacles in their growth, change bad consciousness and tendencies, give full play to their personal potential and move towards self-truth.
I. Purpose
1, give emotional support to the coachee.
2. Stimulate the confidence and courage of the coachee to get rid of life difficulties.
3. Let the coachee know himself more comprehensively and accurately.
4. Let the coachee learn self-management and establish good living habits.
5. Correct students' misconceptions and improve their analysis level of practical problems.
6. Get a positive emotional experience.
Second, the content
1, listen to the coachee patiently and give corresponding comfort and encouragement.
2. Conduct necessary psychological tests.
3. Tutoring the theoretical study of the coachee.
4. Supervise the students' daily life.
5. Conduct on-site drills to improve the life skills and emotional experience level of the coachee.
6. Help the coachee to solve the puzzles in life in time.
Third, classification
1, psychological counseling mode is an operational idea that embodies some psychological counseling concepts, is targeted, and promotes its psychological counseling function. The establishment of the basic model of psychological counseling is an important theoretical issue in the development of school psychological counseling in China. The classification of psychological counseling mode will be different because of different theories, different technologies and different clients.
2. According to the techniques and theories adopted in psychological counseling, it can be divided into: individual-centered counseling mode, psychoanalytic therapy mode, cognitive behavioral therapy mode, interactive analysis therapy mode, etc. According to disciplines, there are: medical (physiological) model, educational model and psychological model;
3. According to the different clients and targets, it can also be divided into: barrier psychological counseling mode, adaptive psychological counseling mode and developmental psychological counseling mode;
(1) The model of psychological counseling for obstacles is aimed at the counseling objects who have psychological obstacles, suffer from certain psychological diseases and have affected their normal life and study. Its purpose is to overcome obstacles, relieve symptoms and restore psychological balance through systematic psychological counseling, so the psychological counseling model for obstacles has the function of correction.
(2) Adaptive psychological counseling mode is a kind of psychological service including normal individuals. Its purpose is to solve psychological problems, reduce psychological pressure and improve adaptability through psychological counseling. Therefore, adaptive psychological counseling mode has preventive function;
(3) Developmental psychological counseling mode is aimed at all developing individuals, and according to the general laws and characteristics of individual physical and mental development, it helps individuals of different ages to successfully complete their own psychological development topics, properly solve psychological contradictions, better understand themselves and society, develop their own potential, and promote personality development and personality perfection;