Before, there was a stalk on the internet that was very hot, that is, his girlfriend was sick and his boyfriend said to drink more hot water. Many girls are dissatisfied with this response, so drinking more hot water is rated as one of the few words that girls don't want to hear from their boyfriends. In fact, it is really useful to drink more hot water when you are sick. Water will take away some unhealthy things such as toxins in the body, and you will get better if you catch a cold slowly. On the contrary, taking medicine when you have a cold is sometimes not very good for your health.
It's not that I didn't listen to my family. I always drink water after I feel thirsty. Coupled with the recent irregular diet and sleep, the large intestine is on fire, leading to constipation, accompanied by upper central incisor sensitivity. Together, these symptoms make me desperate. In those days of constipation, my stomach was always bulging, but I couldn't get in or out, which was very uncomfortable. Later, I adjusted my diet and routine and drank water regularly. Now I am much better. Therefore, drinking water is still very important.
According to scientific research, everyone must ensure eight glasses of water every day. Did you, uh, do it