The efficacy and function of Xinjiang Ruoqiang jujube, and how much is it per catty?

Jujube is a common food in daily life. There are many kinds of red dates, and people can choose according to their favorite tastes. There is a kind of jujube called Ruoqiang jujube, which is a kind of jujube with strong drug effect. If you can eat it regularly in your life, it is good for your health. But most people don't know much about Xinjiang Ruoqiang jujube. So what is the efficacy and function of Xinjiang Ruoqiang Jujube? How much is a catty?

The functions and functions of Xinjiang Ruoqiang Jujube are as follows.

1, Ruoqiang Jujube has anticancer effect: Ruoqiang Jujube can improve human immunity and inhibit the development of cancer-causing cells. At the same time, Ruoqiang Jujube can also promote the production of white blood cells, greatly reduce serum cholesterol and increase serum protein content.

2. Ruoqiang Jujube can reduce blood pressure and cholesterol: Ruoqiang Jujube has a high vitamin content, which can maintain capillary permeability, effectively improve microcirculation, prevent arteriosclerosis, regulate human metabolism, and make people's immunity and anti-stress ability higher, so it can effectively reduce blood sugar, blood pressure and cholesterol content.

3. Ruoqiang Jujube has the function of protecting liver: Ruoqiang Jujube can improve the phagocytosis of human monocytes, so it has the function of protecting liver and enhancing physical strength. At the same time, Ruoqiang jujube also contains a lot of vitamin C, which can reduce the damage of chemicals to the liver, thus achieving the role of protecting the liver. Zhenruoqiang jujube produced in Ruoqiang County, Xinjiang, has different prices, ranging from 10 yuan to 100 yuan, with different quality grades and different prices. Generally, it is better to buy a catty of red Ruoqiang jujube from 50 yuan.

It should be noted that Ruoqiang jujube is not suitable for long-term mass consumption, although it has many benefits to the body after eating. Only moderate consumption is beneficial to health.