First of all, fried dough sticks contain a lot of protein. Perhaps friends will be surprised that protein is an essential nutrient for our body. Together with other vitamins, oils and starch, it is an essential nutrient for our body. Then how can this become one of the conditions that endanger our human health? Don't worry, listen to me slowly. There are too many protein ingredients in fried dough sticks. There is a lot of starch in the raw material of fried dough sticks, so there is only starch and protein, and no other nutrients are ingested. These two nutrients alone will do harm to our health.
Secondly, fried dough sticks contain a lot of oil. Maybe friends will wonder. Just now, they said only protein and starch. Why talk about oil now? Because the starch and protein just now are the raw materials of deep-fried dough sticks, we know that deep-fried dough sticks can only become soft and fluffy, so when deep-fried dough sticks become real, they will contain a lot of oil, which is harmful to our health and helpless. So we should eat less fried dough sticks and more vegetables and fruits.
Finally, these are the hazards of fried dough sticks. Is it not good to sell fried dough sticks? Yes, but you need to pay attention to the use of fried dough sticks with other foods. For example, when we eat fried dough sticks, we can have a cup of soybean milk, but you should have a cup of hot soybean milk, so that the bean protein in soybean milk can be mixed with the oil prepared by our oil to form a perfect breakfast.
To sum up, eating too many fried dough sticks is not good for your health, but if you have to eat fried dough sticks, you can match it with a cup of hot soybean milk.