Got mammary gland fibroma, what to eat or not to eat?

Women with endocrine disorders are prone to breast fibroma 1 and eat less foods containing more estrogen. The incidence of breast fibroma is closely related to estrogen, so foods containing estrogen should be avoided in diet, otherwise it will aggravate the condition. 2, eat more foods rich in vitamins, breast fibroma patients should add more vitamins, fresh fruits and vegetables are rich in vitamins, carrots, vegetables, celery, apples, kiwis, coconuts and so on. 3. Eat more high-protein and low-fat diets, such as beans, fish, dairy products and eggs. High protein can supplement more body amino acids and increase patients' nutrition and resistance. Low-fat diet is to avoid excessive fat intake and accumulation in the breast, increasing the burden on the breast and aggravating the condition. Eat less greasy food, such as too much fat and lard. 4, often eat nutritious dried fruit seeds, such as sunflower seeds, sesame seeds, pumpkin seeds, watermelon seeds, peanuts, walnuts, dried apricots, almonds, raisins and so on. How to prevent breast fibroma in life 5. Eat more coarse grains, such as coarse rice, corn and whole grains, and eat less polished rice and refined noodles. 6. Don't eat salty, smoked, roasted and fried food, especially roasted and burnt food. At the same time, patients with breast fibroma should make up their minds to quit harmful tobacco and alcohol hobbies. 7. In addition to diet conditioning, patients should also pay attention to rest, replenish water, enhance resistance, so as to better prevent and treat diseases, do not often stay up late, ensure adequate sleep, avoid overwork and excitement, and maintain a happy spirit, so as to avoid adverse emotions affecting the endocrine system and aggravating the condition.