Massage technique 2: Hands and fingers circle the whole tissue around the breast for 3 seconds at a time. Open your hands and press down parallel from the cleavage to the periphery of the breast. It can keep the chest from sagging. However, it should be noted that stroking and stimulating breasts is an effective method with moderate intensity, and eat more foods rich in protein.
Massage technique 3: stand up straight with your back against the wall, then spread your legs wider than your shoulders 1 step, straighten your arms up and stretch your body as much as possible. Then put your hands as close to the wall as possible, so that you can finally touch the wall, then bend your head and waist, and when you are close to the wall, your head hangs down. Stretch your chest. Fall to a certain extent, hold the wall with both hands, hold it for 10 second, and then return to the original position. Repeat this action for 5- 10 times, and pay attention to adjusting the breathing rhythm.
Massage Method 4: Stick the palm of the right hand on the cleavage inside the left chest, and then push the left chest from right to left until the left arm is under the armpit. Then massage from the armpit and return to the cleavage. Do it three times. After completion, stick it on the cleavage inside the right breast with your left hand and repeat the above breast enhancement actions.
Massage technique 5: After standing up straight, raise your right hand, straighten it up, and stretch your right foot down. After five seconds, stretch out your left hand and left foot and try to straighten your body. Stretch alternately left and right, about 5 times each. Can stimulate the breast, pull up the chest curve and keep the chest firm.
Massage technique 6: put your hands under your armpits and massage in circles along the periphery of your breasts. Pull your hands from under the breast to the left and right respectively until the clavicle is positioned. Place your hand above the areola and massage upward in a spiral. It can stimulate breast tissue and make breasts grow.