★ The most recommended gift book for friends and family, the most useful gift book in life!
★ The manual for human use ranks first in the health category of blogs, Jinshitang and Sanmin Bookstore.
★ Blog, the largest online bookstore in Taiwan Province Province, has been ranked first in the health category since its listing, and it has been enduring for a long time; It is the favorite health book of high-tech personnel.
What the body needs is not a panacea, but a correct manual for human use.
Faced with many chronic diseases that cannot be solved, modern medicine blindly hopes to invent new drugs in the future and conquer a certain disease in one fell swoop. This research direction is probably unrealistic.
Restoring correct living habits, coping with diseases in the right way, making human blood gas rise gradually, and repairing the regenerative system to play a role should be the way for human beings to have a better chance to overcome chronic diseases.
The author systematically introduces the system of traditional Chinese medicine and the knowledge of prevention and treatment of some common diseases to the world in an easy-to-understand and creative interpretation language, and puts forward five basic items of health care, which are simple and reasonable. This book combines the most modern viewpoint of information system and computer software and hardware architecture, regards the human body as a fully intelligent organism, and links it with the long-standing theory of TCM health preservation. Its theory and method will set off a great revolution in health care methods.
For a long time, we have used a little knowledge of medical skills to fight diseases, and many treatment methods have adverse effects on the body, which greatly hindered the absorption capacity of the human body. These problems will lead to the decline of human energy, so that the human body gradually loses various functions, resulting in various diseases.
The wrong sleep time is one of the most important reasons why modern people get sick. For the disease caused by this reason, the only solution is to make up for the lack of sleep in time, and no medicine can replace it.
★ Obesity is not excess energy. The body stores too much energy, but not enough energy, so that the body does not have enough energy to excrete garbage. It is not that obese people are prone to heart disease. Heart disease is the real cause of obesity.
★ Restoring correct living habits, dealing with diseases in the right way, making the blood gas of human body rise gradually, and repairing the regenerative system to play a role should be the way for human beings to have a better chance to overcome chronic diseases.
We believe that the human body must be more perfect than the personal computer we designed. Keeping healthy should be as simple as using a personal computer, as long as you follow the instructions, don't interfere casually and use it correctly. This "Manual for Human Use" hopes to help everyone learn how to use the body correctly earlier.
foreword
The human body is a very complicated system, but it is made in a very simple way. As long as a man and a woman are together, they will accidentally create a person. However, the maintenance of the human body is extremely complicated. An excellent student must study in medical school for seven years, and then continue to study in hospital for many years before he can become a real famous doctor. But even the most famous doctor today has a laundry list of diseases that he can't help.
I spent many years studying Chinese medicine. The oldest and most famous medical classic of TCM is Huangdi Neijing, which has been circulated for more than 3,000 years. The completion of this book has always been a mystery in history. How did humans construct such a perfect medical theory more than 3000 years ago? But this book obviously also hides or loses many chapters, especially the chapters on mind and spirit.
Meridians and acupoints are the most special parts of TCM theory. I am most interested in the names of some acupoints that contain the words God, Spirit, Soul and God, such as Lingtai, Shentang, Soul Gate and Soul House. These acupoints are obviously closely related to the spirit in the most popular psychosomatic medicine in modern times. In other words, the earliest Chinese medicine should include psychotherapy techniques similar to those of Inca witch doctors in South America. Perhaps because of the intervention of political forces, this part was deliberately deleted.
Confucius has an eternal famous saying: Confusion without words. Because Confucianism is regarded as the most suitable theory for governing the world by kings of past dynasties, scholars regard Machamp's chaotic gods as heresy. The part about psychotherapy in medical books is likely to be deleted from ancient books because it has become an unsightly statement.
I have always thought that the earliest Chinese medicine and Inca witch doctors should be very close. Most famous doctors in past dynasties have special functions, such as Bian Que's ability to see through human organs and the psychic ability of the famous doctor Sun Simiao, which are recorded in history books. In China, doctors with excellent medical skills are often called imperial doctors. In fact, the imperial doctor is only the reputation of a witch doctor.
In order to find out the real Chinese medicine, by chance, I chose to study and become a witch doctor in China, and established a communication channel with my guru. After nearly a year of rapid study, I have established most of the theoretical framework of this book. Using this theoretical framework, many human phenomena and diseases can be explained more reasonably.
brief Introduction of the content
The most recommended gift book for friends and relatives, the most useful gift book in life, the human body needs a correct manual.
The author said:
What the body needs is not a panacea, but a correct manual for human use.
Many years ago, due to too busy work, health problems appeared; Although he was not diagnosed as terminally ill by the doctor, his sleep became worse and worse, his face became paler and paler, his body became bloated and his physical strength became worse and worse. I often worry about what disease I have, and my health has become my least confident part.
By chance, I was deeply attracted by the magic of Chinese medicine, so I put down my work and devoted myself to this extremely interesting science. Thank God for giving me a series of special opportunities to learn a set of knowledge and experience that books can't learn, and to build a set of Chinese medicine system that is more in line with modern science and easier for modern people to understand. I have also recovered my health, and healthy self-confidence has become my most important asset.
I cherish this gift from God and know that it is not my private property. God gave it to everyone.
Most chronic diseases are the result of our misuse of the body. What we need is not a panacea, but a correct manual for human use.
Correct ideas can help patients eliminate diseases more than expensive drugs and dangerous surgery.
Many people have practiced the three tricks and the concept of health in this book, and health has really been achieved.
The human body is a body full of wisdom. For a long time, we underestimated the wisdom of the human body and overestimated our knowledge. Wu Qingzhong, once engaged in the research of robots in Taiwan Province Institute of Industrial Technology; Taiwan Province Productivity Center promotes the development of industrial automation in Taiwan Province Province; Boston Consulting Group serves as the World Bank's industrial loan consultant to China; Morningstar Group is the chief representative of China, engaged in the management of direct investment funds; General Manager of Taiwan Province Rongcheng Paper Co., Ltd. China District.
Because of health's interest in Chinese medicine, I gradually faded out of the workplace and concentrated on the research of Chinese medicine health preservation and the development of related instruments. In 2002, the manual for human use was completed and the draft was widely distributed on the Internet. In 2005, the revised edition was published in Taiwan Province Province and Chinese mainland, China, respectively, which became China's best seller of the year, leading the publishing boom of TCM health books; In 2008, after six years' exploration and summary, the author wrote the sequel "Human Rehabilitation Project" of "Manual for Human Use". The author's preface
Interpretation of TCM from the Angle of Information Technology
The first chapter questions modern medicine.
Three phenomena in modern medicine
Enlightenment of computer science and technology
What is the voltage of human body?
The human body must be more perfect than the computer.
Two problems about blood test
Isn't anemia caused by normal red blood cell count?
How to judge whether the function of human organs is good or bad?
Chapter II Human Body System
Human functional system
chain of command
Energy supply system
Resource management system
Diagnostic maintenance system
Waste cleaning system
Peripheral functional system
network system
Meridian system
vascular system
nervous system
What are meridians?
Human body hardware structure
The repair ability of human body
Chapter III Human Blood Gas Energy System
Diseases and symptoms of five blood gas levels
Health level
Yang deficiency level
Yin deficiency level
Deficiency level of yin and yang
Blood gas depletion level
Symptoms and diseases of human blood gas fluctuation
Exercise will not increase energy.
Blood gas energy storage
How to observe the level and trend of blood gas
Chapter IV Cold
Removal of cold air
Treat cold air correctly
How to reduce the invasion of cold air
Avoid getting wet in the rain.
Shampoo must be dried.
Precautions for swimming
There is ginger tea at home at any time.
Chapter V Diseases and Symptoms
Relationship between disease and symptoms
Modern medicine underestimates the wisdom of human body.
Chapter VI Daily Maintenance
Knock on the gallbladder
Knocking on the gallbladder meridian is the best tonic method
keep early hours
Massage pericardium meridian
Simplified massage method
Not angry
Keep your stomach clean.
Prevention of saliva infection
Don't eat raw animal food.
Various treatment methods of traditional Chinese medicine
Chapter 7 Lose weight
Obesity is not eating too much, but shooting too little.
Heart disease is the cause of obesity.
There are different reasons for obesity in different body types.
Gastrointestinal problems are one of the main causes of obesity.
Increasing the body's energy is the first lesson of losing weight.
Losing weight is not to lose weight, but to lose volume.
Getting fat is an intermediate process to lose weight.
People without muscles may lose too much weight.
Losing weight quickly is mostly about dehydrating garbage.
An example of losing weight
Chapter VIII Rehabilitation of Chronic Diseases
Rehabilitation of gout
Health care of allergic rhinitis
Cold of infants and young children
Nursing care of insomnia
aplastic anaemia
Example 1
Example 2
Asthma and chronic cough
Sciatica
Duodenal ulcer, gastric ulcer, gastrorrhagia
Hyperplasia of bone (spur)
Cause analysis of disease
Radical treatment of hyperosteogeny
uraemia
Health care methods for uremia patients
diabetes
Health care methods for diabetic patients
Tumors and cancer
Chapter 9 Summary
Modern medicine is not as prosperous as most people realize.
Modernization of TCM is not Westernization of TCM.
Author interview
Sincere and selfless sharing
postscript
May everyone in the world have healthy self-confidence.