What are the hazards of deficiency of qi and blood?

Deficiency of qi and blood can lead to limb weakness, fatigue, dizziness and stunting. In severe cases, it may lead to insomnia and dreaminess, poor physical condition, trance, and inability to live and work normally.

cause analysis

First, some chronic wasting diseases may lead to deficiency of qi and blood.

Second, excessive blood loss, usually diet does not pay attention to replenishing qi and blood, and less exercise will cause insufficient qi and blood.

Proactive suggestion

First, strengthen exercise through Tai Ji Chuan and yoga, relax muscles and promote blood circulation.

Second, patients with serious illness should go to the hospital for examination in time, and can choose drug conditioning under the guidance and advice of doctors.