Cough can drink milk, milk has a good calcium supplement effect, and will not affect the treatment of cough. Pay attention to eat less spicy food, eat more Sydney and eat walnuts properly, which is beneficial to cough recovery.
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Many people think it is a bad idea to drink milk when you have a cold, because it will lead to more mucus production. Protein is an essential substance for body repair. After the patient's fever has gone down, and during the recovery period, high-protein food can be supplemented appropriately, which is conducive to early recovery. There are high-quality protein tofu, soybean milk, eggs, deep-sea fish, etc., but milk is easy to produce phlegm, and some people have low lactose tolerance and loose bowels. Milk is not recommended as a source of intake in protein.
In fact, milk won't cause mucus-you can drink as much as you want, and it won't affect your cold.
During a cold, you can drink milk as long as you don't eat spicy and greasy food that increases the burden on your stomach. Moreover, milk is rich in nutrition, which is conducive to the recovery of the body. Drink milk often in winter. It should be noted that you can reduce the amount of milk you drink.
But please note that you can't drink milk 1 hour before and after taking the medicine.