Is the body shaping machine (skimmer) on the market useful now? Can you lose weight? Is it harmful to your health?

It's really useless I used it for more than a week, and it was all infrared heating and nine-level vibration, but it didn't work at all.

The fat reducer uses vibration to reduce fat, but this is only a passive exercise, which can only narrow the distance between fat molecules and make you look thinner.

Only through active exercise can we achieve the goal of reducing fat, that is, doing more exercise.