Comparison between instant noodles and instant vermicelli

Neither of them has much nutrition. Vermicelli is made of sweet potato flour and wheat flour. The frying process of vermicelli is less than that of noodles, but alum is usually added to vermicelli, which is not good for your health. These two things are made of starch, with almost no other nutrients and preservatives. I suggest that if you eat these things regularly, you should eat more fruits to supplement vitamins, such as protein and calcium and iron. Drink milk, eat eggs and buy some braised pork yourself! At school, the school took us to military training first, and when we came back, we didn't feel that the school food was poor. Later, we often secretly cooked instant noodles in the dormitory, added some ham and vegetables to replace the seasoning packets of instant noodles and ate them ourselves.