Girlfriend 17 years old! What should I eat every day to keep healthy?

Do you want to lose weight? Why? I am only 17 years old. It is time to be carefree and worry about eating. I can eat whatever I want, with a glass of milk and an egg in the morning. An apple at night, it is understandable that the conditions are not good, and the conditions are also very poor when I live on campus. Drink more warm water, eat more vegetables, and don't skip meat. Balanced nutrition. 17 years old is the time to grow up. Pay attention to nutrition, don't lose weight or anything, just exercise more.