Is it a psychological problem to pay too much attention to your health?

If you are sick and pay too much attention to your health, it may be caused by the disease, not a psychological problem! But you don't need to take medicine, you just need psychological counseling. In severe cases, you will be anxious or even depressed. That's not good!

If you have no disease, you don't need to care too much about your health. Just pay attention to your health at ordinary times. Generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and your own personality and behavior factors. Pay attention to maintaining a good attitude and self-regulation. If the symptoms are serious and cannot be relieved by self-regulation, I suggest you consult a psychologist yourself.