How to choose yogurt for one-year-old babies and what yogurt children drink are good for their health.

There are many complementary foods that babies can eat when they are one year old, such as pumpkin, chicken and eggs. In addition, the baby can also drink some yogurt properly, but there are many kinds of yogurt on the market now, so it is difficult for novice mothers to know how to choose. How to choose yogurt for a one-year-old baby, and what yogurt is suitable for children to drink? You can understand it clearly from the following article.

First of all, parents had better not choose yogurt with honey. Secondly, yogurt drinks and lactic acid bacteria yogurt are not suitable for babies, and low-fat skim yogurt is not conducive to the baby's growth, so try not to buy this kind of yogurt. Finally, when buying yogurt, be sure to see the production date and shelf life clearly.

It is better for a one-year-old baby to drink homemade yogurt. Homemade yogurt has no preservatives and is cleaner than the outside. It is safe for his baby to drink water. Of course, yogurt sold in the market can also be drunk, such as the following:

1, Yili QQ Star Flavor Fermented Milk

Yili QQ Star Flavor Fermented Milk is a kind of live bacteria yogurt, and its main components are organic raw milk, Bifidobacterium lactis, Bifidobacterium longum and so on. Parents who want to help their baby regulate their stomach through probiotics can choose this yogurt.

2. Jane Eyre Yogurt

Jane Eyre yogurt has only raw milk and lactic acid bacteria additives, which can be said to be real zero-added yogurt, so it is also very suitable for one-year-old babies to drink.

After the above explanation, I believe that parents and friends have understood what yogurt is good for a one-year-old baby. For the sake of the baby's health, parents should ensure the child's balanced nutrition, and eating some vegetables, fruits, meat and dairy products is good for the child.