The focus of preschool children's sports system is to provide comprehensive sports activities to promote children's physical development and overall improvement of sports ability. Through diversified sports activities, all aspects of the child's body, including muscle strength, flexibility, coordination, endurance and so on, are fully developed.
1, cultivate interest:
By creating interesting games and activities, children's interest in sports can be stimulated and their willingness to actively participate in sports activities can be cultivated. Provide a variety of sports, including running, jumping, ball games, swimming, etc., so that children can try different sports methods and develop different sports skills.
2, take care of individual differences:
According to the individual differences of children, provide appropriate sports environment and activities, pay attention to the development needs of each child, and ensure that each child can get proper exercise. Ensure the safety of sports venues and equipment, and provide appropriate protective measures to ensure that children will not be hurt during activities.
Through standardized guidance and demonstration, help children master correct sports skills and postures and develop good sports habits. Create a positive and friendly sports environment, encourage children to cooperate and compete with each other, and cultivate team spirit and sportsmanship.
Encourage parents to participate in children's sports activities, provide sports resources inside and outside the family, and enhance children's sense of identity with sports and family support. Pass on the healthy life concept to children through physical education.
Cultivate them to develop good exercise habits and benefit for life. Pay regular attention to the development of children's sports, conduct a comprehensive evaluation, adjust and improve the conservation measures in time, and ensure that children receive continuous sports care.
Expand knowledge:
The exercise system consists of bones, osseointegration and skeletal muscle. Bones are connected together in different forms to form bones. It forms the basic form of human body and provides attachment for muscles. Under the control of nerves, muscles contract and pull the attached bones, and the joint of movable bones is the hub for lever movement.