However, I carefully read the questioner's following questions.
I can only say some personal suggestions.
Beginning: Hello, class. Now more and more people are concerned about mental health, so what is mental health? My personal understanding is that for a better life. For every member of our class, only by dealing with the basic relationship between them first can we grow together in the class. Therefore, today, our main body is interpersonal management of mental health.
Conclusion: I believe that in this short hour, there will be some inspiration or gains more or less. Therefore, I want to invite all students to care for and support each other in their future class life. After all, only when everyone has a harmonious relationship can we have a better learning environment. I hope today's class meeting can really give you a good start to a "better life". Healthy psychology, perfect life. Individuals in the class should not ignore their own existence, each of you is a member of the class. You know, everything you say and do will touch the hearts of everyone in the class. In the morning, you put on different clothes, but you didn't show it deliberately, but you have attracted the attention of others, although you didn't show the excitement you expected; You bought jiaozi at noon instead of the rice you usually eat. At this time, of course, you didn't find that other people's attention would quietly enter the harbor of the soul; In the evening, do you find that your vigorous posture on the sports field attracts her (his) admiring eyes from time to time; At the sleep party, even you are the center of the whole evening. You know, everyone in your group is concerned about you! They are destined to be good friends in your life. Don't neglect the people around you. They all care about you. As long as you also regard them as your good friends. When you encounter any difficulties, think about your friends, people who care about you, organizations, your parents, your counselors, and people who work hard for you. They are kind-hearted, they are also helpful, and they care about others. Tell these setbacks and hardships, and they will lend a helping hand. People will encounter such difficulties all their lives, and they may not be completely solved. At this time, you must remember to ask people around you for help. Think that you are also a person who is willing to help others, and others will be willing to help you. Open your heart, let go of your mood, and love will always be around us. The first cry was born, but everyone laughed. Why? Because new life brings different vitality. From then on, your life has a new meaning, your parents, your grandparents, your grandparents, your relatives and friends, your teachers, your counselors, your friends, your roommates, everything. You see, people around you care about you and love you. Life is particularly meaningful because of their concern, and life is particularly wonderful because of their concern. For yourself and others, make your life more brilliant, because others care about you. For them, you should cherish your life, and you need to make your life beautiful. On campus, we see that some students are lonely and inseparable all day, some students are worried and silent, some students are grumpy and uneasy, some students are too nervous to answer questions during exams, and some students are depressed and depressed after exams. These are all psychological manifestations that can be seen in the students around us. More seriously, statistics show that middle school students suffer from depression, autism and suicidal tendencies. Life is irreversible. To make flower of life bloom for a long time, we need to care for our psychology, care for our psychology and live a healthy life. For life, many people are confused and puzzled. I once asked myself why I want to live. Why should people face so many troubles in life? What is the meaning of life? Do people live for themselves or for others? A series of questions haunted me. It's just that many problems are probably impossible to delve into. Why do you think we should live? Then we have to ask our parents why they gave birth to us. Why is there life in the universe? If the existence of life is inevitable, then we have a meaning to live. From the time we were born, we began the beginning of life, facing the beginning of life. How many storms does it take to grow up from a little bit to have your own thinking? How much exercise do our parents have to endure? Having said that, I can't help but think of a sentence in the Book of Filial Piety: the body is a skin injury, and the parents who suffer from it dare not damage it easily. Life continues from generation to generation, new life represents hope, and old life represents the final summary of life. Every age group has its meaning in life. Everyone's life span is different! One of the main reasons is that the length of life is beyond our control! For our relatives, our lovers and our friends, we wish them happiness and longevity, but these are just our good wishes. Similarly, our own lives are also blessed and prayed by them. However, people are emotional animals after all, and they are always full of enthusiasm for what they cherish and pay attention to. When we lose what we have, we will doubt the meaning of having it. We will blame God. If you want to take it all away, why did you let me have it in the first place? So the more we cherish it, the more we will be swayed by considerations of gain and loss. If it is not what we cherish, will we feel sad for its passing? Just as we don't shed tears for the damn people, we hope that the good people will live a long life, and we hope that the bad people don't exist, but if we look at it purely from the perspective of life, the bad people are also a life. Will we be sad? I don't think many people will, but some people will! That's his family, people who care about him! What are we living for? We live because of the existence of life, and we also live for those who love us and care about us, and for those we love and care about! So love can save lives. Why? Because we created the miracle of life with love! We fill the gaps in life with love, and we enrich the meaning of life with love. Don't doubt the meaning of our life, we should be glad that we still have a chance to live! Isn't it? Many people lose the chance of life before they are born. Many people have left this world before they begin to feel their existence. Many people leave with regrets, and many people leave with everyone's concern. I think they actually don't want to leave, don't want to leave their relatives, lovers and friends, but they have no choice. After all, birth and death are cyclical and cannot be changed. What we can't change, we should try to accept and face it. We don't have to grasp the length of life and death, but we can enrich the connotation of life in a limited time. No matter how long or short the time we have, at least we can tell ourselves that I am worth coming to this world. Here I am, enjoying the warmth of the world. I left and took away everyone's concern, but I don't regret that I have been here, I have paid and I have felt! Based on this, I especially admire those who cherish life and dare to work hard for their own lives! Although they may be more dangerous than ordinary people, although they may lose their lives at any time, they work hard for every day they live and every sunrise and sunset they have. What are they working so hard for? Why don't they think death is a relief? That's because they know that they must work hard for their own lives. They don't want to give up life so easily, and they don't want to escape from reality, because they know that living is a kind of happiness! Although this kind of happiness costs too much, at least they have tried! Can we not be afraid of the power of life? Similarly, I despise those who give up their lives easily. Those who end their lives easily for a trivial matter, or just a trivial matter. Because they are selfish and cowardly, they choose to free themselves and leave the pain to the living! In fact, we all know that the earth will not stop turning because of who is missing. On the contrary, those who choose to destroy themselves, except their families and those who care about them, will really suffer for them. Who else will suffer for their death? Therefore, I look down on them. They give up their lives easily, but leave the pain to those who love them and care about them, and even let their parents and relatives send white-haired people to dark-haired people. What kind of pain is this? We will feel sad for the loss of innocent lives, not to mention those we cherish. I think everyone who has experienced it knows what kind of pain it is, what kind of sadness it is, and what kind of sadness it is. However, when everything is a foregone conclusion, all our pains and sorrows can't change the passage of life. We can only feel the pain of loss in sadness. Since we can't change the lost facts, why not cherish every opportunity we have? I think, if everyone can cherish every day of his life and cherish the people who care about you, then even if you lose it, we can lose a lot of regrets. After all, we have, we have worked hard, and we have paid a lot. "Children want to raise but are not with their relatives", which should also be a great regret in life, but why do we want to raise but not with our relatives? Why can't we treat them well when they are around? Many regrets can be avoided, but have we done it? We will feel something when we lose it, and we will be sad, but we don't know that we forgot to cherish what we have when we are sad. Life needs to be cherished, and there is no need to be accompanied by regrets every day!