How to drag the health pedometer to the home screen, online and so on! ! !

Pedometer user manual

Battery installation method:

1. Press the battery cover and move it in the direction of the arrow;

2. Turn the battery ⊕ upwards, and put the battery cover on the animal;

3. Click the rest key and "00000" will appear.

Correct use method:

1. Used for belts, pants, skirts, etc. The standard position is on the belt line.

2. Operation: After "00000" appears, press the reset key to start walking.

Daily standard: consume 200-300 kilocalories a day, and take 7000- 10000 steps.

The goal of walking in a day is more than 7000- 10000 steps.

The number of steps taken at a time is greater than 1000.

Walking speed is above 100 step/minute.

Maintenance method:

1. Use a clean soft cloth, or wipe it with a small amount of neutral emulsion and dry it with a dry cloth; 2. It is absolutely forbidden to use thinner, volatile gasoline, spray or decontamination device.

Precautions:

This product automatically measures the up-and-down movement of the waist when walking, with high accuracy.

If the footwork is improper, it will produce great errors. For example:

1. Walk lightly, wear slippers and sandals, walk in crowded places, go up and down slopes, etc.

2. In addition to walking up and down, standing repeatedly, sitting down, playing ball and other strenuous exercises;

If it is placed outside the waist, if there is an electrostatic instrument, it will return to the strong state of "00000".