raw material
4 drumsticks, 7 quail eggs, 4 slices of ginger, Prince Sauce 1 tablespoon, sugar 1 tablespoon, cooking wine 1 tablespoon, soy sauce 1 tablespoon, and half of green and red peppers.
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This dish uses chicken calves, also called pipa legs. Chicken leg, its meat is quite hard, and when eaten with skin, it contains more fat, which is also the part with the most iron content in the whole chicken. Four kinds of protein in chicken legs may be effective in controlling hypertension.
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Folding home-cooked practice
1, wash and drain the chicken legs;
2. The quail eggs are fried in the oil pan until golden, and they are picked up for use;
3. Make a sauce with soy sauce, cooking wine, pillar sauce and sugar for later use;
4. Fry the chicken legs on both sides of the pot until golden, and pour in the sauce, ginger slices and pepper to stir fry;
5. Add 1 bowl of clear water, add fried quail eggs, and turn to low heat after the fire is boiled;
6. After boiling for 20 minutes, insert it with a toothpick. The toothpick can be pulled out cleanly, which proves that it is cooked, and the juice is served.
Shanghai practice
Ingredients: 6 drumsticks, proper amount of vegetables, 2 slices of ginger and 3 onions.
Seasoning: a. soy sauce 1 spoon+soy sauce 1 spoon B. oyster sauce 1 spoon, sugar 1 spoon.
Production: wash the chicken legs, blanch them with boiling water, and remove the blood; Peel and slice ginger; Wash the onion and cut it into sections. Put it all in a bowl and marinate it with material A for 20 minutes. Wash the vegetables, blanch them in boiling water, and then put them on a plate. Heat 2 tablespoons of oil in the pot, stir-fry the marinated chicken legs a few times, add material B and appropriate amount of water, simmer on low heat until the soup is dry, and put it on the dish.
Ingredients: drumsticks Accessories: Ginger seasoning: soy sauce, soy sauce, cooking wine, salt and sugar.
Practice: Wash the chicken legs, drain the water and put them in the pot. Peel and flatten ginger, put it in a pot, add some soy sauce, soy sauce and cooking wine, stir and marinate for more than half an hour. Add a little oil to the pot, fry the marinated chicken legs for 1~2 minutes, and pay attention to turning over; Put it back in the salting pot, add boiling water until it is basically submerged, and cook it over high fire; After the soup is boiled, skim the blood foam and add soy sauce, soy sauce, salt and sugar to taste; Continue to cook for half an hour on medium heat, and leave the fire after the soup thickens; (Chicken liver is also cooked, but the step of "frying" is omitted. Features: Chicken is tender, salty and sweet ... delicious!