How to cook a healthy family dinner for your baby during the Spring Festival?

1, let the baby eat some staple food before the party begins. It can be a small bowl of porridge, a few mouthfuls of rice, two sweet potatoes or a small steamed stuffed bun. Bringing some carbohydrates in advance can stimulate the secretion of digestive juice and reduce the burden on the digestive system in the banquet.

2. If you can't eat the staple food in advance, pay attention to some starch-rich dishes at dinner, such as cold potato chips and corn.

3. Make vegetables for your baby separately with as little oil and salt as possible. You can blanch it with boiling water or boil it, remove it and mix well with sesame oil.

4. If it is not convenient for a person to cook, you can put a cup of warm water at hand, rinse the dishes in water, or filter out some oil flowers and seasonings.

5. For babies who love meat, limit and control the intake of meat. Especially meat cooked by frying, frying and roasting.

6. Keep your baby away from nuts, fudge and jelly. Learn heimlich's first aid method in advance for emergencies.