First, prostatic hyperplasia
Keep warm in time to prevent colds and upper respiratory tract infections.
If you can't bear to urinate, it will make your bladder full, weaken the detrusor muscle tension, and even cause acute urinary retention. Excretion if you want to pee, and drink less water at night.
Avoid sedentary activities, especially office workers. Sedentary can cause perineal congestion and dysuria, so it is necessary to advocate cultural and sports activities as much as possible, which is conducive to relieving symptoms.
Eating less spicy food and keeping the stool unobstructed can reduce the burden on the prostate.
Drinking is strictly prohibited, and drinking water should be supplemented appropriately every day. Drinking too little water will dehydrate, and urine concentration will easily form stones.
Second, prostate stones
Drink more water. Drinking water can dilute urine, which is very helpful to relieve the symptoms of prostate stones.
Eat more foods rich in vitamin A. Vitamin A can maintain the health of urethral intima, help to avoid the aggravation of symptoms of prostate stones, and also prevent the recurrence of prostate stones.
Take magnesium and vitamin B6. Appropriate magnesium and vitamin B6 can reduce the recurrence rate of prostate stones and assist treatment.
Reduce the intake of protein. Excessive intake of protein is harmful to patients with prostate stones.
Control calcium intake. Calcium is one of the main substances that form prostate stones. It is best for patients to control calcium intake reasonably under the guidance of doctors, and at the same time, they can exercise more to minimize calcium deposition in the blood.
Reduce salt intake. Salt is closely related to the formation of prostate stones.
Patients with prostate stones, especially those with calcium oxalate stones, should try to limit the dosage of vitamin C.