1, learn and understand health and disease prevention knowledge, and establish awareness of infectious disease prevention.
2. Inoculate the corresponding vaccine, and preventive vaccine is the best means to resist the occurrence of infectious diseases.
3. Eat a reasonable diet, increase nutrition, drink plenty of water, get enough vitamins, and eat more foods rich in high-quality protein, sugar and trace elements, such as lean meat, eggs, dates, honey, fresh vegetables and fruits.
4. Arrange rest reasonably to make life regular; Be careful not to be overtired to prevent colds, so as not to reduce the disease resistance.
5, reasonable physical exercise, enhance the body's ability to resist diseases.
6, open the window ventilation, try to reduce to the air circulation, crowded places.
7, pay attention to personal hygiene, develop good hygiene habits, wash your hands before and after meals, don't drink raw water, don't eat unclean food, and take good care of "illness from mouth to mouth".
8. Wash and dry clothes and bedding frequently. In case of climate change, pay attention to increasing or decreasing clothes.
9. Don't take out the garbage casually, and don't pile up the garbage casually; Don't spit or sneeze casually.
10, see a doctor in time if you have fever or other unwell symptoms; It is best to wear a mask when going to the hospital and wash your hands after returning to the dormitory to avoid cross infection.