Picky about food
During pregnancy, due to the changes of hormones in the body, mothers will spit on pregnant women, and the taste of food will also change, so there will be picky eaters and picky eaters. However, for the healthy development of the fetus, the mother must provide adequate nutrition for her body. Long-term partial eclipse will lead to some nutritional deficiencies in the body and affect the normal development of the fetus. Therefore, pregnant women should not focus on their own preferences, and must ensure that the nutrition of food during pregnancy is comprehensive and balanced.
If you vomit badly during pregnancy, you can eat light and nutritious food, such as bird's nest. Bird's nest has a high nutritional value, containing a variety of amino acids, collagen and minerals, which can meet the nutritional needs of itself and the fetus, and also has an effect on relieving and improving the appetite of pregnant women. Most importantly, bird's nest in bird's nest can promote the development of fetal nervous system and organs, and it is a good maintenance agent during pregnancy.
Often stay up late to sleep.
In life, some mothers quit their jobs after pregnancy and take care of their children at home. They have more free time and often follow plays. I can't sleep even in the early hours of the morning. You know, night is the time for detoxification between bodies. Staying up late and sleeping late often will not only lead to endocrine disorders in the body, but the more toxins accumulated in the body, the worse it will be for the development of the fetus. Therefore, for the healthy development of the fetus, mothers should not stay up late, but cultivate a good life schedule.
Emotional fluctuations are relatively large.
Affected by hormones in the body, the mother's feelings and psychology will also be affected. The most common are severe mood swings and irritability. But during the whole pregnancy, the fetus can feel the mother's emotional changes. Being troubled by this negative emotion for a long time will directly affect the development of the fetus. Pregnant women must adjust their mentality and relax in time, which is good for their hats.
Take medicine blindly
After pregnancy, my mother is more sensitive in all aspects of her body, her resistance will drop, she can't eat well, sleep well and get sick easily. Some mothers blindly take medicine in order to recover as soon as possible, which is easy to affect the health of the fetus. To make the fetus healthy, the mother must take the medicine under the guidance of a doctor, not make her own decisions. These four common behaviors during pregnancy can easily lead to abnormal fetal development, which may be what you are doing.