1, social and environmental factors.
With the advent of the network information age, all aspects of information are complicated and mixed. However, college students' immature thinking, lack of experience, lack of intellectual support and poor information processing ability lead to fierce contradictions and conflicts between theory and reality. If these contradictions and conflicts are not resolved in time, psychological obstacles or problems will arise.
2. School environmental factors.
The pressure of living environment. The change of living environment is the basis of promoting the psychological change of the whole person. From middle school to college, the most touching thing is to change an environment and start an independent but collective life. However, because most contemporary college students are only children, many people often feel depressed because they leave their parents for the first time.
3. Family environment factors.
The pressure of parents' expectations. In today's society, parents' desire for success is widespread. For the sake of their children's further education, such as entering a university, going to graduate school or studying abroad, many parents do whatever it takes. Parents' strong expectations, on the one hand, can become the motivation for college students to study hard, but on the other hand, it may be counterproductive and become a psychological burden for students.
4. Self-defect factors.
Due to genetic factors, a few college students have congenital physical defects in appearance, figure, height and fatness. Or because of poor physical fitness, I often feel at a loss in the process of learning and training; Or because of his own personality defects. These factors can easily make college students feel "I am not as good as others", which will cause serious psychological load over time.
Characteristics of mental health
1, normal intelligence.
2. Stable and moderate emotions and emotions.
3. the voice will.
4. Have a good sense of self.
5. Harmonious interpersonal relationship.
6. Have a sense of happiness and live a productive life.