What are the factors of mental health?

If you need to know about constellations, it is recommended to use a test psychologist. There are several factors that affect mental health: know more about the psychological content of constellations.

1, environmental changes: psychological research shows that great changes in the individual's environment will make individuals feel psychological pressure.

2. Self-awareness: Most people's self-evaluation is gradually changing. These are not only manifested in academic performance and daily life, but also in knowledge, social experience, interpersonal communication and personal comprehensive ability.

3. Psychological conflict: Psychological conflict refers to a contradictory psychological state when there are two or more opposing or mutually exclusive motives in individual purposeful behavior.

4. Life events refer to all kinds of changes in social life that people encounter in their daily lives. Life events are not only a method to measure stress, but also an important indicator to predict physical and mental health.

5. Family environment: the influence of the family mainly includes four aspects: the emotional atmosphere of the family, the parenting attitude of parents, the family structure and the family economic situation. Family is the cornerstone of life, and parents are children's first teachers, which have a long-term and far-reaching impact on students' growth and success.

If you want to know more about psychology, it is recommended to use the test app. Psychologists who take regular exams carry out thematic courses and help novice psychologists learn and practice simultaneously. Regular online thematic lectures and real-time questions and answers can help psychologists achieve twice the result with half the effort on the road of professional growth. The customized push and other functions of the platform can also help psychologists gain more exposure and accumulate more consulting experience.