Chest circumference = height X 0.6 1 (for example, the standard chest circumference of height 175cm =176cm x 0.61=106.7cm).
Waist circumference = height X 0.42 (e.g. standard waist circumference of height 175cm = 176cm X 0.42=73.2cm).
Hip circumference = height X 0.64 (e.g. standard hip circumference of height 175cm =176cm x 0.64 =114cm).
Body mass index = weight (kg) divided by the square kg/m2 of height (m).
Normal weight: body mass index = 18-25.
Overweight: body mass index = 25-30.
Mild obesity: body mass index >; 30
Moderate obesity: body mass index >; 35
Obesity: body mass index >; 40
Extended data Perfect and firm breasts should be measured according to individual height and physique (bust ≈ height ×0.53). The length from the top of the head to the top of the chest is just twice the length of the head.
In addition, it depends on whether the chest is drooping. The inspection method is to see if the length from the mandibular tip to the nipple is longer than the head. If so, the breast has drooped, and this is not a beautiful breast. Waist standard waist circumference = height ×0.37, not only that, but also a beautiful waist should be moderate in length, not too long (long waist) or too short (short waist). The ideal position for a waist of moderate length is:
When people stand, their hands naturally droop and their elbows are at the same height; Waist circumference and other two girths should have obvious size proportion, otherwise waist like bucket is not beautiful.
Abdominal beauty should be flat, even if you just finished eating, you can't have a protruding phenomenon; If the thickness of abdominal muscles exceeds 2.5 cm, the beauty of abdominal curve will be greatly reduced.
The most prominent part of the hip circumference should be located in the center of the body, and its size should be coordinated with the proportion of the upper body, which looks lighter and slightly upturned; Standard hip circumference ≈ height × 0.54; Viewed from the side, the hip curve should be round. If the lateral line is not round and drooping, we must find ways to correct it quickly. Note: Ideal waist-hip ratio = waist circumference (cm)-hip circumference (cm).
Baidu Encyclopedia-Standard Weight (Form)