If you want to be happier at work, here are some suggestions that may be useful:
1. Find your own fun. Try to match your interests, values, abilities and work as much as possible, or find your interests at work. This can make the work more meaningful and interesting.
2. Cultivate a positive attitude. Complaining and negative attitude will only make your work more unpleasant. Instead, I try to find the positive aspects in my work, think about how to solve problems and establish a good cooperative relationship with my colleagues.
Seek support. If your working environment is not supportive enough, try to communicate with colleagues and bosses, express your needs and ideas, and strive for their support and help.
4. Keep a balance between work and life. Separating work from life, maintaining a healthy lifestyle and adequate rest time can reduce work stress and anxiety and make you happier and healthier.
5. Learn new skills and knowledge. Continuous learning and development can help you keep fresh and challenging in your work and improve your professional ability and competitiveness.
6. Have some fun at work. Even if your work is not perfect, try to find small pleasures at work, such as chatting with colleagues, having a cup of coffee and listening to a favorite song, which can make your work more enjoyable and relaxed.