Every parent wants to make a nutritious breakfast for their children, but most parents are office workers and have limited time to make breakfast for their children in the morning. How can we use this limited time to make a delicious and nutritious breakfast for our children?
Many parents only think of milk, which is simple and nutritious. In fact, there is another dairy product whose calcium content is 10 times that of milk, 3 times that of goat milk, 12 times that of milk and 15 times that of goat milk. Its nutritional value is higher than milk and goat's milk, and it is known as "liquid platinum" in camel milk.
In addition, the content of foreign protein in camel milk is low. For children with lactose intolerance and weak digestive ability, they can also drink with confidence, enjoy delicious food and supplement nutrition at the same time.
Today, I will share with you five delicious and simple breakfast practices in camel milk./kloc-It can be done in 0/5 minutes. It won't be repeated for a week. Children love it. Make a CD!
Camel milk egg tea
Add boiling water after the eggs are broken, add milk powder after solidification and stir well. You can put more camel milk powder if you like a strong milk flavor, and you can put 3-4 spoonfuls of camel milk powder if you like a strong milk flavor.
It only takes 10 minutes to get up early, and a bowl of milk and camel milk egg tea is ready.
2, red dates and tremella camel milk soup
The first night tremella soaked her hair. Wash the red dates and medlar prepared in advance, put them in the rice cooker and take them out the next morning. Before taking out, add a few spoonfuls of camel milk powder and mix well.
Simple, nutritious and healthy camel milk tremella soup is ready.
3. Direct brewing
A cup of warm water of about 45 (not too hot) can be used as breakfast directly to supplement most of the nutrients needed by the human body all day. It can be said that a nutritious breakfast can be prepared in 5 minutes.
Add other staple foods such as coarse grains and bread, and a simple and exquisite breakfast will be ready.
4. Milk-flavored biscuits
Camel milk powder is brewed in advance, and then flour is added and stirred into batter. You can add more milk powder if you like the taste of milk. Grease the pan, pour in a proper amount of batter, and fry until both sides are golden. Serve.
This kind of biscuit can be made in advance at night, frozen in the refrigerator and directly heated the next morning.
5. Purple Potato camel milk Cube
The purple potato is steamed in the pot and beaten into mud, and camel milk powder is mixed into dough that does not touch hands; Divide the kneaded dough into dough of uniform size, arrange them into small squares and steam them in a pot.
You can make a little more each time and put it in the refrigerator to take away. Take out the frozen small square air fryer 180 in the morning and heat it for 10 minute.
These breakfasts made in camel milk are simple and nutritious. Please arrange it for your child as soon as you learn it. Don't give them bread and milk for breakfast!
Similarly, if you want to make a better taste, you should also spend more time on the choice of camel milk. No matter what kind of camel milk, the price is high or low, the most important thing is the place of origin.
Generally speaking, camel milk from Yili, Xinjiang is of high quality, and there is a special geographical environment that is most suitable for the growth of two-humped camels. It is a pure natural green pasture, from which the milk source for feeding excellent camels comes.
Adopt unique low-temperature freezing powder spraying technology to make its powder more delicate and lock fresh guanaco milk to the maximum extent.
In addition, feeding excellent camels will give full play to the nutrition of folic acid and calcium, and the ratio is perfect. Providing children with a cup of camel milk every day can help them build up their physique and help them grow up. Easy to brew, non-caking, rich in milk flavor, pure in taste, silky and fresh, without the fishy smell of milk and the taste of goat milk.
That's the nutritious breakfast I want to share with you today! /kloc-it will be done in 0/5 minutes. Interested parents and friends should get started quickly!
Make a nutritious and healthy breakfast in the shortest time to help children grow up healthily!