Its fruit is hairless and spot-free, yellow-green or purple-red at maturity, and its diameter ranges from seven to fifteen centimeters.
Its branches are grayish brown, about 4 mm in diameter, clean and hairless, or some epidermis presents gray dander.
Because the content of vitamin C in Actinidia arguta is extremely rich, a Actinidia arguta can almost meet the needs of vitamin C for one day.
For such a nutritious and healthy fruit, it is also a very good choice to plant a few plants. Why not fully understand it?
First, the benefits of eating Actinidia arguta
1, mood stabilization: Actinidia arguta can not only regulate the conduction between hormones and nerves in human cells, but also effectively help patients with depression to stabilize their mood and beautify their mood.
Reason: It has enough natural inositol (also known as vitamin B8), which can be beneficial to the activity of human brain, thus promoting the brain to replenish nerves and secrete factors that stabilize emotions.
2. Cancer prevention: Actinidia arguta contains anti-mutagenic glutathione, which can effectively inhibit the mutation of cancer-causing genes and has a certain inhibitory effect on a variety of cancer cell lesions.
It is also rich in arginine, which can effectively improve blood flow and thus inhibit thrombosis.
3, improve physical fitness: Actinidia arguta has been a nourishing and strong food since ancient times, and its nutrients can enhance the vitality of the body, promote metabolism, coordinate the body's functions, inhibit carcinogens, enhance physical fitness, delay aging and prevent cardiovascular diseases.
Second, the planting points of Actinidia arguta
1, soil
Actinidia arguta is a plant with shallow roots, so digging holes or choosing flowerpots can be shallow.
Note: The soil needs to be permeable and breathable, because Actinidia arguta seedlings like the soil with loose soil and rich humus content.
Step 2 apply fertilizer
Before Actinidia arguta seedlings bloom, it is necessary to apply a little more phosphorus and potassium fertilizer, because this can promote their better flowering and fruiting, and potassium dihydrogen phosphate can be used as fertilizer.
3. Lighting equipment
Planting Actinidia arguta needs to provide sufficient lighting environment. If possible, it is best to plant it directly, because the light received will be more intense.
Now is the season to plant it, whether you want to plant it in your own orchard or keep it in your own back garden.
Actinidia arguta is especially suitable, with low planting cost and low risk, and can simply harvest a large number of fruits without spending a lot of energy and energy.
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