Most female friends don't know how to clean properly. Expert advice:
First, properly clean the vulva, do not rinse the vagina unless necessary, do not destroy the ecological balance of the vagina, and prevent external germs from invading the vagina.
Second, prepare your own special cleaning utensils and towels. Cleaning utensils should be cleaned before use, and towels should be dried or placed in a ventilated place after use, preferably in the sun, which is conducive to sterilization and disinfection. Because the towel can't see the sun for a long time, it is easy to breed bacteria.
Third, after defecation, develop toilet paper to clean as far as possible from front to back, and it is best to develop the habit of cleaning or flushing anus with warm water. If it is not cleaned, there will be fecal stains on the anus that pollute underwear, and the intestinal bacteria contained in the fecal stains will turn into the vagina and cause inflammation.
4. During the holidays, always wash your lower body with warm water and replace sanitary napkins, because bacteria are most likely to breed in humid environment.
5. Do not use chemicals such as alkaline soap or potassium permanganate to avoid changing the normal acidic environment of vagina. Wash the vulva and anus with water frequently, and pay attention to the order when cleaning, that is, wash the vulva first and then the anus, and never do the opposite to avoid polluting the urethral orifice. In addition, it is unscientific for women to urinate before cleaning, because bacteria can easily invade the anterior urethra. If you wash first and then urinate, the bacteria brought in during cleaning can be washed out of the body by urine.