Drinking in the workplace is inevitable, and how to drink on the wine table is healthy.

Drinking at work is a necessary condition for eating. If you want to do better at the dinner table, you should learn the following five healthy methods. Today, I want to sort out the information for you. Open your eyes and see the beauty in your work. Don't lie in bed in the future

? On the one hand, it can protect the stomach and reduce the stimulation to the stomach wall. On the other hand, the stomach wall of yogurt is a better protective layer, which can reduce alcohol concentration and alcohol consumption by mixing alcohol with food. Because of its hardness and the addition of better reinforcing agent, vegetable gum can stay on it for a long time. On the other hand, the combination of starch molecules and alcohol has a direct effect on delaying alcohol intake. For example, food is fermented after starch reaction, such as jiaozi, bread and beans. Because the essence can add spiral starch molecules, yes, drinking is a good meal, with jiaozi and yogurt, which is more effective than sake.

Drink half a liter of water before meals, and then drink water to start the urinary system, and some alcohol will be excreted. After drinking for 5 minutes, alcohol can enter the blood, and the highest alcohol concentration in the blood can reach 30- 120 points. Drinking noodles wine can quickly increase the alcohol concentration in the blood and get drunk soon. If you drink slowly, you will have enough time to take care of your health. The amount of ethanol produced by ethanol decomposition is small, which is not conducive to drinking.

Because it is uncomfortable to put a bag of biological salt in your pocket and soak it in warm water. If there is no appointment, have another sports drink. Although this is bad for teeth, excessive drinking will lead to dehydration and will soon recover.

You can't cut down on supplements. Studies have shown that in the case of drinking more carbohydrates, completely supplementing carbohydrates can reduce the incidence of fatty alcohols. Lots of vegetables and fruits can also reduce the burden on the liver. They not only have a neutralizing effect, but also accelerate the burning of alcohol in the body. In addition, vitamin C, vitamin E, selenium and other important antacids are added to increase the toxicity of alcohol to human body. If we attend such parties, we usually go to bars to drink ginger ale, and no one cares. In other words, we can drink and chat with people anywhere, which is not convenient. Yes, as a whole, we have seen this for the first time. This experience inspired many of us.