Good family atmosphere and harmonious family relations are very important for teenagers to spend their adolescence, so parents should have moderate expectations for their children and examine or guide teenagers from a developmental point of view. Excessive criticism or even abuse when things happen can't solve the problem, and even have the opposite effect. Family members living in harmony is a good example for teenagers. Harmonious family relationship and family atmosphere can bring more sense of security to teenagers. Poor family relations, long-term disagreement between parents or single-parent families will increase the chances of children's psychological problems.
Besides, teenagers are also members of the family. Actively integrating into the family, participating in and undertaking appropriate activities can effectively reduce the occurrence of psychological problems and bad behaviors of teenagers. At the same time, parents can set an example for their children, and children's good behavior can also positively influence teenagers' behavior. Teenagers tend to imitate the behavior of others. If there are many bad behaviors at home, such as drinking, gambling, quarreling or violence, teenagers will imitate or even show these behaviors. Therefore, in front of teenagers, we should try to reduce these bad behaviors.
(2) school.
Schools are the main places for teenagers to study and live, and schools should actively guide teenagers to maintain a healthy and positive psychological state.
Schools should incorporate mental health education into various educational activities in schools, keep quiet, organize extracurricular activities and actively guide young people to participate in these activities. Various forms of campus cultural activities and social practice activities can also promote the all-round development of teenagers. Through various activities, strengthen the exchange and communication of young people's thoughts and feelings.
Besides studying, communication and exchange between peers are very helpful to the growth of teenagers. Some teenagers have good academic performance, but they will have problems communicating with their peers and society emotionally or ideologically. They are not healthy individuals. Therefore, I hope that the school can strive to create a good atmosphere conducive to the growth of students and do a good job in the mental health service for teenagers. If teenagers are troubled, they can get good help through individual or group consultation, telephone consultation, online consultation and colorful class activities, so as to promote the development of mental health and reduce the occurrence of bad behavior and psychological problems.
If you encounter some serious problems, such as difficulties in going to school, or you are not interested in learning, or you have communication problems with your peers, including the excessive dependence on the Internet mentioned just now, or even fear and anxiety, you need professional help, such as school teachers, psychotherapists and doctors, and you should not be afraid of medical treatment. Many parents don't admit this reality for a long time, and the longer it takes, the more serious the problem becomes.