1, eight taboos for scraping
1, excessive hunger, excessive fatigue, unacceptable severity of drunkards, and large-scale scraping are all contraindications for scraping. If forced scraping treatment, it will lead to collapse.
2, there are serious cardiovascular and cerebrovascular diseases, liver and renal insufficiency, systemic edema. Because scraping can make people hyperemia under the skin, promote blood circulation, increase the burden of heart, lung, liver and kidney, aggravate the patient's condition and even endanger life.
3, eyes, lips, tongue, ear holes, nostrils, nipples, navel and other parts are prohibited from scraping, because scraping will make these mucosal parts congested and cannot be recovered.
4, pregnant women abdomen, lumbosacral scraping is prohibited, otherwise it will cause abortion.
5. Scraping is prohibited where there are boils, ulcers, sores, macules and unexplained lumps on the body surface, otherwise it will lead to wound infection and spread.
6. People with bleeding tendency, such as patients with advanced diabetes, severe anemia, leukemia, aplastic anemia, thrombocytopenia, etc., should not scrape, because the subcutaneous bleeding generated by such patients during scraping is not easy to be absorbed.
7. People infected with contact skin diseases should avoid scraping, because it will spread the disease to others.
8, acute sprain, traumatic pain or fracture site scraping is prohibited, because scraping will aggravate the bleeding at the wound.
2. The health function of scraping
Jin Shu gong 1
Muscle tension and pain often have a causal relationship with each other Scraping treatment eliminates the pain focus and muscle tension. If the tense muscles are relaxed, the symptoms of pain and oppression can also be obviously alleviated or disappeared, which is conducive to the repair of lesions.
2. Promoting blood circulation and removing blood stasis
Scraping can regulate the contraction and relaxation of muscles, thus regulating the pressure between tissues and promoting blood circulation around scraping tissues. Increase tissue flow, thus playing the role of "promoting blood circulation and removing blood stasis" and "removing blood stasis and promoting tissue regeneration"
Step 3 Adjust Yin and Yang
Scraping can obviously regulate the balance of yin and yang in zang-fu organs. For example, for patients with excessive peristalsis, abdominal and back scraping can inhibit excessive peristalsis and return to normal. On the other hand, people with decreased intestinal peristalsis can promote their peristalsis to return to normal. This shows that scraping can improve and adjust the function of viscera and balance the yin and yang of viscera.
3. The benefits of scraping
(1) is suitable for modern people's physique.
Scraping protects health by "dredging" and "draining". However, modern people have a fast pace of life, great pressure, less exercise and excessive intake of high-fat and high-protein foods, which leads to more "blood stasis deficiency" physique. Scraping stimulates skin and subcutaneous capillaries, sweat glands, etc. , so that the dirty gas in the body can be discharged, and the pathological products of the tissues and meridians can be discharged in the form of scraping, thus achieving the effect of replenishing "dredging" and "discharging" for disease prevention and health care.
(2) Smooth qi and blood, and delay aging.
It is precisely because scraping is supplemented by "dredging" and "draining" that qi and blood can be unblocked, which is the basic substance of human life activities in 2000. Only by harmonizing qi and blood can we maintain the abnormal physiological functions of tissues and organs and delay aging. Therefore, frequent scraping can achieve the health care effect of anti-aging and prolonging life.
(3) Prevention of diseases and protection of health
Scraping can not only promote qi and blood circulation, but also expel toxins from the body in time, improve microcirculation and clean meridians. Therefore, frequent scraping can eliminate the hidden danger of the disease and stifle the disease in the undeveloped stage.
(4) Flexible scraping position
Every local organ of the body, such as head, face, trunk, limbs, hands and feet, and even small metacarpal bones can be scraped for health care. Not only can you choose specific scraping parts according to your own physical characteristics, but you can also choose corresponding acupoints in different parts alternately to keep your body sensitive to scraping stimulation and enhance health care effect.
(5) Simple and safe
Scraping instruments are simple, point selection is flexible, time and space are limited, and the technique is simple and easy to learn, and the principle is easy to understand, even people who have not been exposed to medicine before can learn it in a short time. In addition, scraping is only carried out on the skin surface, which will not cause serious trauma to the body and will not cause side effects of drugs. It is a safe and non-invasive health care method.
(6) Promote metabolism and expel toxins.
The human body is constantly carrying out metabolic activities every day, and the wastes generated in the metabolic process are not discharged in time, and toxins accumulate in the body, which is not good for the body. Scraping can scrape the waste toxins metabolized in the body to the body surface in time and deposit them in the subcutaneous pores, so that the blood flow in the body is smooth and the natural metabolism is restored.
(7) Relaxing tendons and dredging collaterals
Many people will suffer from cervical spondylosis, scapulohumeral periarthritis and low back pain. This is because when human soft tissue is injured, muscles are in a state of tension, contraction and even spasm, resulting in pain symptoms. Scraping can relax tendons and activate collaterals, eliminate pain focus, obviously relieve pain, and is also conducive to the recovery of focus.