The elderly have a lot of phlegm, which two methods can be used to effectively alleviate it? As an old man, how should I reduce my cough and phlegm?

Hello, my grandfather used to have the problem of excessive phlegm in the elderly. Later, it seems that a Chinese doctor gave him a method, that is, drinking a cup of boiled water immediately after getting up in the morning can alleviate the state of excessive phlegm, and basically he will not talk much in the morning. Then, if he recovers to a state of excessive phlegm in the afternoon, he will always carry a box of Shunqingbao with him, and he can immediately use 10 gram of Shunqingbao, plus a cup of boiled water.

1, drink plenty of boiled water

Drinking more boiled water can effectively relieve cough and eliminate phlegm. My grandfather tried it himself and the effect is better. Every time he coughs and expectorates, he immediately drinks boiled water. Drinking boiled water can not only effectively relieve cough, but also be good for his health, especially in winter.

2, sugar boiled Pak Lei

Pak Lei has the effect of nourishing yin and moistening lung. Cooking rice with sugar can relieve cough very well, and if it is taken regularly, it has a therapeutic effect on cough and a good maintenance effect on the lungs of the elderly, so we can often take some sugar to cook Pak Lei at home, which can also offset the injury of autumn fire to the lungs.

3. Rational use of drugs

If you cough a lot of phlegm, and this state is very serious, then don't continue adjuvant treatment. The correct way is to go to the hospital immediately for relevant examination and scientific treatment under the guidance of a doctor. Don't hesitate, so as not to delay the best period of treatment, not worth the loss.