Computer families must drink seven kinds of healthy tea every day. What are the seven healthy teas suitable for computer families?

1, green tea. People who often use computers can drink green tea, supplement specific plant nutrients and eliminate the dark circles caused by it. The concentrated polyphenols contained in green tea can inhibit the damage caused by free radicals to skin supporting fibers, which is recognized as the most effective anti-free radical factor at present. Drinking more caffeine-free green tea can not only eliminate dark circles, but also help the body metabolize fat and help sleep, which can not only stabilize the quality of sleep, but also make people feel less tired.

2. Rose tea. Radiation is the enemy of the office, so it is impossible to prevent it. Roselle is a strong antioxidant and has a protective effect on electron radiation. Rose tea is sweet and bitter, warm in nature, and has obvious effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain; Warming the heart, liver and blood, relieving depressed qi in the body, calming, calming the nerves and resisting depression; Prevention, antifreeze, beauty.

3. Chrysanthemum tea. Many office workers are prone to dizziness and other symptoms because they stare at the computer screen for a long time. For this kind of people, I suggest you drink chrysanthemum tea. Chrysanthemum is sweet, bitter and slightly cold, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. Drinking chrysanthemum tea has a certain effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness. Wind and heat, headache, etc. In addition, chrysanthemum tea can also prevent and treat dizziness, headache and tinnitus.

4, medlar tea. After a long time, the vision problem is getting more and more serious? Lycium barbarum is especially good at improving eyesight, so it is also commonly known as "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. Therefore, if your eyes are dry, it is a good healthy choice to try soaking in water with Lycium barbarum.

5, honeysuckle tea. Due to the influence of turbid air in the office for a long time and the influence of long-term pressure, most of them are prone to constipation and long face. Usually, this kind of scented tea can effectively relieve it. Honeysuckle can clear away heat and toxic materials, diminish inflammation and remove acne, so drink it often.

6, Sanqi scented tea. The big and intense pace of life leads to the decline of immunity of middle-aged white-collar workers, especially female office workers. The liver is also an organ for relieving human heat. Because the liver fire is fierce, it is particularly easy to cause constipation. Although constipation is not serious, it is very painful and will lead to some complications.

7. cassia seed tea. Many white-collar computer workers have to face computers for several hours every day. Not only will their faces lack water, but sometimes their eyes will be blurred. A glass of cassia seed tea will solve the problem.