Raw materials: lotus root 1 knot (about 400g); 1 spoon chopped green onion; Ginger foam 1 spoon; 2 stir-fried spoons of chopped pepper;
Seasoning: abalone juice 1 spoon; Sugar 1 spoon; Cassava starch 1 spoon; Salt 2g; Small sesame oil; 40 ml of cold water; Two halves of garlic paste;
Nutrition: It will drop soon, and the hot temperature will inevitably lead to poor appetite. There is no point in having such a good idea about chicken, duck and fish at this time, so let's serve a meat dish, crispy diced lotus root with wild pepper. Take a bite, make the rice crisp and give you a good appetite in hot summer.
Preparation method and technology of crispy diced lotus root with pepper
1, peeled lotus root and cut into small pieces; Soak diced lotus root in salt water for 20 minutes;
2. Add a bowl of juice seasoning to the minced garlic and mix well. Chop the ginger and garlic for later use. Blanch the soaked diced lotus root with boiling water for 30 seconds;
3, the oil in the pot, add ginger, garlic, pepper and stir-fry the fragrance; Add diced lotus root and bowl juice and stir well.
Diced lotus root with pepper
It soon dropped, and the hot temperature made people lose their appetite. There is no point in having such a good idea about chicken, duck and fish at this time, so let's serve a meat dish, crispy diced lotus root with wild pepper. Take a bite, make the rice crisp and give you a good appetite in hot summer.
Diced lotus root with pepper
Tips: 1. The purpose of soaking lotus root diced with salt water is to remove cassava starch from lotus root and make it more crisp and refreshing. 2. You can also put a spoonful of salt in the water after the diced lotus root is scalded; 3, because the lotus root has long been cooked, so in the case of stir-frying, it is enough to stir-fry quickly and evenly; 4. Bowl juice in abalone juice can improve the taste. If not, you can use sesame oil instead, but the color of the finished dish will become darker.
Diced lotus root with pepper
Lotus root, also known as lotus root, belongs to the green plant of Nymphaeaceae. Lotus root is sweet and crisp, can be eaten raw or cooked, and has high efficacy and function. Its roots, leaves, flowers and fruits are all treasures, which can be used as nourishing and health-preserving drugs. Using lotus root to make powder can help digestion and cure diarrhea, strengthen spleen and stimulate appetite, clear away heat and toxic materials, nourish health, restore nature and prevent capillary rupture. It is an excellent liquid food for women and children, children and the physically weak, and a good treasure for nourishing and preserving health.