What health exercises are suitable for babies?

The following are healthy exercises suitable for babies:

1. Crawling exercise: letting your baby crawl freely on the ground can exercise your baby's muscles and balance.

2. Rolling exercise: Let the baby roll on the bed or on the ground, which can exercise the baby's coordination ability and reaction ability.

3. Jumping exercise: Let the baby jump on the ground, which can exercise the baby's leg muscles and cardiopulmonary function.

4. Swimming: Let the baby swim in the swimming pool, which can exercise the baby's whole body muscles and cardiopulmonary functions.

5. Yoga exercise: Let your baby do some simple yoga movements, which can exercise your baby's flexibility and balance.

6. Dance: Let the baby dance to the music, which can exercise the baby's sense of rhythm and coordination.

7. Game sports: Let the baby play some simple games, such as skipping rope and kicking the ball, which can exercise the baby's reaction ability and coordination ability.