First, don't eat more things made by air fryers or ovens. Some people say that I bought this to cook more food, but it's better to know that it's all baked things, otherwise it will lead to other adverse reactions. You know, ovens or air fryers are all electric, and there must be radiation inside. If you eat them for a long time, there are bound to be some other adverse reactions. Although the oven or air fryer is very convenient to use, it is best to know that it is suitable, which can not only maintain the original nutrition of food, but also not produce too much soot, and will not say that there are any carcinogens, just mix with other foods at ordinary times.
Second, some seasonings may have other negative effects when put together. Some people say that the food baked in the oven does not contain carcinogens, but it is definitely not particularly safe. I suggest you eat less. Because some people will feed the meat first or put sauce on it when they barbecue in the oven at home. These sauces may contain some monosodium glutamate. During baking in the oven, both meat protein and monosodium glutamate may denature, which may be harmful to people. And sometimes the burnt meat protein and monosodium glutamate will go bad. This burnt smell is harmful to our protein, so we can eat less, don't eat burnt meat, or don't let ourselves get burnt.