What kind of course is college students' mental health education?

College students' mental health education is a compulsory and optional course that combines theoretical knowledge teaching, individual counseling, group psychological counseling and publicity and education activities with the implementation of students' quality education project.

Offering the course "Psychological Health Education for College Students" aims to make students clear about the standard and practical significance of mental health, master and apply mental health knowledge, cultivate good psychological quality, self-confidence spirit, cooperation consciousness and broaden their horizons, cultivate students' self-awareness ability, interpersonal communication ability and self-adjustment ability, comprehensively improve their overall psychological quality, and lay a good and healthy psychological quality foundation for their lifelong development.