Adults and children like it. What are the sweet and sour appetizers?

Quail eggs in tomato sauce are small and exquisite. Don't underestimate this small size, but its nutrients are much higher than those of raw eggs, such as protein, vitamins, carbohydrates and calcium, which are beneficial to children's bone development. After all, the title of "ginseng among animals" is not in vain. Today's "Quail Eggs in Tomato Juice" is bright red in color, soft in taste, sweet and sour. Raw materials: quail eggs, auxiliary materials: sesame seeds and green onions, and condiments: tomato sauce, white rice vinegar, sugar and edible salt.

Practice: 1. Before buying quail eggs, soak them in a basin of clear water for a while, evaporate the residue on the surface, then wash them by hand, and then wash them with clear water. 2. Put the cleaned quail eggs into the pot, blanch them with cold water, cook them for 5 minutes after they turn red, and cook them thoroughly. 3. Steamed quail eggs should be immediately fished out in cold water. It is easier to peel off the shell when heated and shrunk. After soaking in cold water, all quail eggs should be peeled off. This step is time-consuming, so be patient. 4. Add some cooking oil to the wok, add quail eggs and fry them slowly on low fire, fry the surface of quail eggs until they turn yellow, and then control the oil and replenish water to make the quail eggs tender outside. Don't just cook quail eggs, adults and children like them. They are soft on the outside and hard on the inside, sweet and sour.

5. Leave the bottom oil in the pot, add 5 tablespoons of tomato sauce, 2 tablespoons of white sugar, 1 tablespoon of white rice vinegar, a little edible salt to taste, and then pour in a little cold water to stir fry and melt the seasoning. 6. Add the fried quail eggs until the juice is slightly sticky, stir-fry for a while, and let the juice evenly wrap on the surface of the quail eggs. 7. Sprinkle a handful of cooked sesame seeds before cooking, and then sprinkle a small amount of chopped green onion for decoration. 8. You can enjoy a quail egg with tomato juice. Quail eggs are the most popular among children. They can be used as a dish or a greedy snack. They are nutritious and delicious. I hope everyone will like them.